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Find Lasting Relief From Pelvic Health Issues  

We help women return to playing with their kids, socializing with their friends and being intimate with their partner

without the fear of pain and leaking. 

What We Believe

WHAT ARE YOU STRUGGLING WITH?

At Fit For You, we specialize in treating women during pregnancy, early postpartum and beyond! 

Not sure if we can help? Give us a call to discuss your specific issues.  

  • Urinary Frequency or Urgency

  • Overactive Bladder

  • Constipation

  • Clogged Milk Ducts

  • Prolapse

  • C-Section Scar Pain/Tightness

  • Pain with Sex

  • Decreased Ability to Achieve Orgasm

  • Pregnancy Care

  • Postpartum Recovery Care

  • Postpartum Return to Exercise

  • Endometriosis

  • Pubic Bone/Pelvic/Tailbone Pain

  • Hip, Back or Groin Pain

  • Sciatica

  • Leaking pee, poop or gas

  • Ab separation

How We Treat

"When I had debilitating pain when pregnant, they got me in that week and gave me a wealth of knowledge...that helped me get through the final weeks of pregnancy." - G.G. 

You do not need a physician referral to come see us!

LABOR & DELIVERY DOESN'T
HAVE TO BE SCARY

Are you looking to prepare for labor and delivery, but don't know where to start? Worried about tearing or needing a C-section? Struggling with pain, leaking or other issues?

At Fit For You, we provide birth preparation visits beginning in the second trimester.

Planning a vaginal birth?

  • Pelvic and hip balancing to help baby down the birth canal

  • Learn alternate positions for labor and delivery to protect your pelvic floor

  • Practice proper breathing and pushing strategies to prevent tearing

  • Postpartum recovery education

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Planning a C-section?

 

  • Core and pelvic floor strengthening to prepare for surgery

  • Learn strategies to decrease pain while moving and caring for baby after surgery

  • Protect your pelvic floor postpartum - C-section mommas are still at risk of pelvic floor issues.

 

"I had a lot of pelvic floor pain early in my pregnancy that made daily activities hard. After some PT the pain is gone and I have been able to resume all pre-pregnancy activities." - T.S.

Postpartum

POSTPARTUM STRUGGLES?

Women typically attend 10-15 prenatal visits during pregnancy, but have only ONE postpartum check up. 6 weeks after birth we usually get the "all clear"....but our bodies are not ready to safely return to all activity.

You deserve better.

In addition to our standard postpartum visits in the office, Fit For You offers immediate postpartum care to help you navigate those first few crazy weeks.

In home visits and virtual visits now available for newly postpartum moms looking for help before that 6 week postpartum visit!

  • Learn how to navigate movement and care for baby while recovering

  • Learn breastfeeding positions and baby wearing techniques to prevent neck, shoulder and back pain.

  • Address any pain/concerns you are having

  • SAFELY return to the activities/exercises you love

  • Learn perineal and c-section scar care to prevent long-term issue.

  • Get help for any pain or bladder and bowel issues

  • ...and so much more!
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No childcare?
 

No problem!
 

"I learned so much about my own body and how to care for it during pregnancy, labor and the the beginning days/weeks of postpartum...I would recommend them to anyone." - W.M.

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What toExpect

YOUR ENDOMETRIOSIS PAIN IS NOT SOMETHING YOU "JUST HAVE TO GET USED TO"

Endometriosis is a complex disease that requires specialty care. The therapists at Fit For You are  passionate about treating women with endometriosis and have developed an endometriosis program designed to improve your quality of life.

  • Comprehensive head-to-toe assessment

  • Hands-on treatment to decrease symptoms

  • Non-medication options for pain control

  • Plan for controlling flares

We are specially trained to deal with this pain - even if you've been told it is "all in your head" or just something you will have to deal with. We have an out-of-town program for patients who are not local and strive to help all women struggling with endometriosis pain.

  • Pelvic floor trigger and tender point map

  • Customized home program

  • Build your dream team for comprehensive care

  • Pre-op and post-op care for those undergoing surgery

WOMEN DESERVE BETTER CARE

Manual therapy

EVERY PERSON IS DIFFERENT, SO EVERY TREATMENT IS DIFFERENT

We don't just teach everyone Kegels or a "one-size-fits-all" program.

Each person gets an individualized plan of care for your goals and your body. 

Hour long sessions with a Pelvic Health Specialist - no aides, assistants, or juggling multiple patients.

SPECIALTY CARE MATTERS

We are Jackson's only clinic devoted solely to pelvic health care.

Expert staff that you can trust.

Private treatment rooms with features to ensure your comfort. 

You will never feels rushed or dismissed here.

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"I came to Fit For You very frustrated and fed up with care I received from other providers. She exceeded my expectations and earned my trust fully in the first session"  - A.B.

Meet the Team

MEET THE TEAM

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Chelsea Petrakovitz

I am passionate about changing the way that women's healthcare is viewed. I have a special place in my heart for pregnancy, postpartum and chronic pain conditions - but love helping women at any stage of their lives. I have 3 children and have experienced both vaginal and C-section deliveries myself so I know what it's like to be on the patient side of things too! I have my doctorate degree from CMU and additional post-graduate pelvic health training. I would be honored to be a part of your healing journey and strive to provide to best care possible.

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Aimee Lennox

I have been a physical therapist for 22 years. I graduated from Grand Valley with my Masters Degree and have taken many post-graduate courses. My interest in pelvic health started with the births of my own son and daughter. Since then, I have dedicated my career to pelvic health and lymphatic care. I have treated women through all ages and a wide variety of pelvic health and lymphatic issues. I look forward to being able to help you overcome any pelvic health issues holding you back from living your full life.

WHAT OUR PATIENTS ARE SAYING

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"Dr. Chelsea has made my healing experience both effective and simple. I'm so grateful for her."

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"I would 100% recommend. They got me in the next morning for heated ultrasound for my clogged milk duct! The experience was fast and not awkward at all."  

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"I feel so much better and human again. I just can't thank you enough!"

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