Serving Jackson County, MI
517-748-5712
PELVIC REHAB
WHAT ARE YOU STRUGGLING WITH?
At Fit For You, we specialize in treating women during pregnancy, early postpartum and beyond!
Not sure if we can help? Give us a call to discuss your specific issues.
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Urinary Frequency or Urgency
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Overactive Bladder
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Constipation
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Clogged Milk Ducts
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Prolapse
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C-Section Scar Pain/Tightness
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Pain with Sex
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Decreased Ability to Achieve Orgasm
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Pregnancy Care
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Postpartum Recovery Care
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Postpartum Return to Exercise
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Endometriosis
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Pubic Bone/Pelvic/Tailbone Pain
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Hip, Back or Groin Pain
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Sciatica
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Leaking pee, poop or gas
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Ab separation
"No other treatment, including other physical therapists; have given me long term results like I have experienced here." -J.L.
You do not need a physician referral to come see us!
LABOR & DELIVERY DOESN'T
HAVE TO BE SCARY
Are you looking to prepare for labor and delivery, but don't know where to start? Worried about tearing or needing a C-section? Struggling with pain, leaking or other issues?
At Fit For You, we provide birth preparation visits beginning in the second trimester.
Planning a vaginal birth?
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Pelvic and hip balancing to help baby down the birth canal
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Learn alternate positions for labor and delivery to protect your pelvic floor
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Practice proper breathing and pushing strategies to prevent tearing
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Postpartum recovery education
Planning a C-section?
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Core and pelvic floor strengthening to prepare for surgery
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Learn strategies to decrease pain while moving and caring for baby after surgery
- Protect your pelvic floor postpartum - C-section mommas are still at risk of pelvic floor issues.
"I had a lot of pelvic floor pain early in my pregnancy that made daily activities hard. After some PT the pain is gone and I have been able to resume all pre-pregnancy activities." - T.S.
SAY GOODBYE TO POSTPARTUM STRUGGLES
Women typically attend 10-15 prenatal visits during pregnancy, but have only ONE postpartum check up. 6 weeks after birth we usually get the "all clear"....but our bodies are not ready to safely return to all activity.
You deserve better.
In addition to our standard postpartum visits in the office, Fit For You offers immediate postpartum care to help you navigate those first few crazy weeks.
In office visits and virtual visits available for newly postpartum moms looking for help before that 6 week postpartum visit!
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Learn how to navigate movement and care for baby while recovering
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Learn breastfeeding positions and baby wearing techniques to prevent neck, shoulder and back pain.
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Address any pain/concerns you are having
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SAFELY return to the activities/exercises you love
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Learn perineal and c-section scar care to prevent long-term issue.
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Get help for any pain or bladder and bowel issues
- ...and so much more!
No childcare?
No problem!
“It’s the best investment I’ve ever made in myself.
As a mom, me being happy and feeling like myself again has improved the lives of my entire family.” -K.T.
YOUR ENDOMETRIOSIS PAIN IS NOT SOMETHING YOU "JUST HAVE TO DEAL WITH"
Endometriosis is a complex disease that requires specialty care. The therapists at Fit For You are passionate about treating women with endometriosis and have developed an endometriosis program designed to improve your quality of life.
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Comprehensive head-to-toe assessment
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Hands-on treatment to decrease symptoms
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Non-medication options for pain control
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Plan for controlling flares
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We are specially trained to deal with this pain - even if you've been told it is "all in your head" or just something you will have to deal with. We have an out-of-town program for patients who are not local and strive to help all women struggling with endometriosis pain.
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Pelvic floor trigger and tender point map
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Customized home program
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Build your dream team for comprehensive care
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Pre-op and post-op care for those undergoing surgery
"The first time in 30 yrs someone has given me any hope and resolution for my endometriosis pain." - J.W.
WOMEN DESERVE BETTER CARE
EVERY PERSON IS DIFFERENT, SO EVERY TREATMENT IS DIFFERENT
We don't just teach everyone Kegels or a "one-size-fits-all" program.
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Each person gets an individualized plan of care for your goals and your body.
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Hour long sessions with a Pelvic Health Specialist - no aides, assistants, or juggling multiple patients.
SPECIALTY CARE MATTERS
We are Jackson's only clinic devoted solely to pelvic health care.
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Expert staff that you can trust.
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Private treatment rooms with features to ensure your comfort.
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You will never feels rushed or dismissed here.
"I came to Fit For You very frustrated and fed up with care I received from other providers. She exceeded my expectations and earned my trust fully in the first session" - A.B.
MEET THE TEAM
Aimee Lennox
Aimee's interest in pelvic health started with the births of her own son and daughter. Since then, she has dedicated her career to pelvic health and lymphatic care. She has been a physical therapist for 22 years, loves learning and is always looking for my next course to take. She has treated women through all ages and a wide variety of pelvic health issues. She looks forward to being able to help you overcome any pelvic health issues holding you back from living your full life.
Krystin Ferraro
Krystin is a pelvic health occupational therapist who specializes in helping women at all stages of life with pelvic pain, bladder and bowel concerns, and pregnancy/postpartum concerns return to the activities they love. She takes a whole-person approach to care, with a strong focus on how symptoms impact daily life, routines, and overall well-being. Her background in occupational therapy allows her to blend hands-on treatment with practical strategies for managing symptoms at home, work, and beyond.
Chelsea Petrakovitz
Chelsea is passionate about changing the way that women's healthcare is viewed. She believes women should have a safe space to share their story, receive treatment that is specialized and tailored to them, and never have to worry about being dismissed. She has a special place in her heart for pregnancy, postpartum and chronic pain conditions - but loves helping women at any stage of their lives. Chelsea currently focuses on mentoring the clinical team and guiding the development of specialty programs at Fit For You.
WHAT OUR PATIENTS ARE SAYING
"I went from true agonizing pain to no pain in a short amount of time."
- K.F.
"A must for every woman who thought relief wasn't possible."
- C.T.
"This experience has been life-changing!
- T.M.